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Woman talking with her granddaughter at a pier now that she is not suffering from high-frequency hearing loss.

Hearing loss isn’t simply about volume, it’s also about pitch. It’s likely you have some amount of high-frequency hearing loss if you can understand what the men in the room are saying but you can’t hear children and women. This is a very prevalent form of hearing loss so you’re not alone.

Warning Signs of High-Frequency Hearing Loss

With high-frequency hearing loss, you may still be able to register the volume of a woman’s voice or a child’s voice, but consonant sounds that make conversations easy to understand, get muddled. Normally the most difficult to pick up are consonant sounds such as ch, th, t, soft s, c, sh, k, f, and h. Even though a woman or a child is not mumbling, it may sound like they are. Comprehending a child’s joke or your loved ones question about dinner plans becomes very difficult because you have lost the ability to distinguish these sounds. This can lead to frustration, despair and social isolation from your circle of friends and family.

Other sounds within the high-frequency hearing loss range (2000 Hz) are missed by people with this problem. This includes birds chirping, high musical notes, sirens or squeaks. Low-frequency sounds such as bass musical notes, the rumble of thunder or a man’s voice might still be quite easy to discern, even if the volume isn’t very loud.

Reasons For High-Frequency Hearing Loss

Frequently imperceptible in the beginning, high-frequency hearing loss, the most common type of hearing loss, can sneak up on you as you grow older. In addition to aging, too much noise exposure, particular medications and a number of medical conditions like cardiovascular disease can cause high-frequency hearing loss.

The tiny hair-like sensors inside the cochlea are damaged by all of these situations. Sound input is picked up by these tiny cells and sent to the brain for processing. The high-frequency sensory cells are more prone to damage than the low-frequency sensory cells, and this is why the higher-pitched sounds are often the first to be difficult to comprehend.

How to Prevent High-Frequency Hearing Loss

Although you can’t stop your ears from growing older, there are several things you can do to stop or at least slow down the progress of high-frequency hearing loss. Including these:

  • Ask your doctor about medications you take. high-frequency hearing loss can be triggered by at least 200 different kinds of medications. Your hearing can even be harmed by high doses of aspirin. To discover if there are options less likely to injure your hearing, check with your doctor. Stay in close contact with your hearing health care provider if you can’t avoid using a certain medication. Further hearing loss can be avoided by treatment.
  • Taking good care of your general health. Your hearing can be injured by smoking. Your hearing can also be damaged from poor health caused by poor nutrition. Protect your hearing by taking care of your overall health.
  • When getting rid of earwax, never utilize a swab or any other small object. Your ability to hear becomes blunted when you jam old earwax against your eardrum. A hot shower is usually enough o drain exes earwax but if this doesn’t work ask your hearing professional for other ways to irrigate your ears.
  • Getting quiet things. Look for noise ratings on appliances and choose the quietest models. If it’s tough to hear your friends at dinner, don’t be afraid to ask the manager to turn the music down.
  • In noisy spaces, use hearing protection.A definite indication that your ears could be getting injured is if you have to shout to be heard in a noisy environment. Heavy traffic, motorcycles revving, power tools running, the loud sound systems at movies or rock concerts are all examples of occasions when popping in the ear-plugs is a good idea. Noise-canceling headphones are also a good alternative in some situations, but might not fit inside your pocket as easily as ear-plugs.

high-frequency Hearing Loss Treatment

Hearing aids are currently the most effective method for dealing with high-frequency hearing loss. And there are various models to pick from since this is the most prevalent type of hearing loss. Hearing aids can enhance high-pitched sounds so they are crisper to the user. Many models can be configured and your hearing professional can help fine-tune them to increase your ability to hear those sounds at the right level, directly addressing the level and degree of the hearing loss. Many hearing aids can be manipulated by your phone and include directional microphones for fine-tuning in circumstances such as business meetings, restaurant dinners, talking on the phone or listening to children.

Schedule a hearing test if you suspect you may have high-frequency hearing loss. Odds are, there are individually-customized solutions that can improve your ability to catch your grandchild’s priceless one-liners.